The Exec Moms Mantra

Honor this stage of life.

Define your own success.

Be gentle and
compassionate with yourself.

Let go of guilt, judgments
and perfectionism.

Take care of self so you
can better care for others.

Create simple structure in
order to maintain sanity.

Get the help and support
you need to live a life you love.



Sometimes grown-ups need homework help too.

No matter your age, it’s okay to ask for help. After all, that is what we moms want our children to do when they need it! With new tools, resources, coaching and mentoring, I can help you make improvements and reach your goals to enable you to be your best in both worlds.

Your Solution Options:

Life Leadership Coaching and Training for Professional Moms
By applying vision and leadership principles in all aspects of your life - and getting your family, partner and colleagues involved - you can begin to foster the type of environment that nurtures and supports everyone, including you. By being clear about and attending to your own needs, you can affect positive change for the whole.

No matter where you are at this point or what type of support you need, I have solutions for you. Maybe you just need some simple tips to apply on your own. Or maybe you want a structured program that includes support and friendship from other executive moms. Or, perhaps you are ready for some focused one-on-one assistance to help you get out of the hole now, before it’s too late and you end up looking back on this time with regrets.

Wherever you are…whatever your needs for support, I can help.

Specific Solutions:
20 Tips for Calming the Chaos at Home (Click Here to Receive)
Get my top 20 proven tips to help better manage the most chaotic and challenging parts of any working mother’s day. From getting out the door in the morning, to reconnecting with your partner, to improving everyone’s sleep, this quick resource helps get you started today in being your best at home so you can be even better at work.

As an added bonus, you will receive my weekly Three Words of Wisdom for Working Moms, our Sixty Seconds of Sanity audio download, as well as free monthly updates with additional inspiration, tips and tools for managing and thriving in your role as a busy, professional mom.

Sixty Seconds of Sanity Audio (Click Here to Receive)
A free audio resource that combines verbal affirmations with relaxing music, which you can download and listen to whenever you need a short break and some positive words to keep you going.

As an added bonus, you will receive 20 Tips for Calming the Chaos at Home, my weekly Three Words of Wisdom for Working Moms, as well as free monthly updates with additional inspiration, tips and tools for managing and thriving in your role as a busy, professional mom.

Teleclasses
Offered monthly for FREE, teleclasses are one-hour phone programs that are focused on essential topics that pertain to moms in business. The classes are part lecture, part interactive exercise and part group coaching. They are a great option to compliment the coaching we are already doing together, to get a jump-start if you’ve been taking a break from coaching, or to dip your toes into the world of coaching and working with me if you are new.

For current and upcoming class topics and schedules, check out the GROUPS & CLASSES page.

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One-on-one coaching:
Individual coaching is done over the phone and can provide you with personalized support to help in any of the following areas:

  • Leadership Development
  • Professional Turned New Parent
  • Returning to Work After Baby
  • Love and Relationships
  • Life Purpose
  • Life Blending and Balancing
  • Communication

One-on-one coaching rates range from $175 to $650 per month, depending on the package. Coaching is not a quick-fix, magic-bullet approach to solving your problems. However, regular individual coaching does support individuals in working through roadblocks gaining clarity and taking action for long-term, positive changes faster and easier then trying to do it on your own. It’s a positive and proactive investment in your life that oftentimes means the difference between surviving and thriving.

Contact me today to set up a complimentary coaching consultation over the phone. This is a no-obligation call that allows you to get your questions answered, for us to explore how coaching may best support you, and to decide together whether we are a good match for a coaching relationship*.

*I only work with a small, select number of individual coaching clients at one time. If my individual client load is full, we decide that individual coaching together is not the best match for you, or you are interested in a different, less-expensive option, you are encouraged to sign up for one of my group coaching programs (see above).

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Group Coaching
My group coaching programs are a unique way to participate in a comprehensive, life-changing program broken down over nine months. You receive valuable coaching from me, as well as group synergy and support from other women who know what it’s like to be in your shoes -- and all at a fraction of the cost of one-on-one coaching.

To see what current and upcoming groups are being offered, check out the GROUPS & CLASSES page.

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Couples Coaching
One of the top indicators of satisfaction and happiness in the lives of working moms is their relationship with their partner. Couples Coaching is not couples therapy or counseling. It’s a unique partnership where the three of us work together to define the desired relationship vision, goals and challenge areas. The focus is on what attitudes and actions need to shift or change in order to bring the relationship, and thus the family and your overall life, to a healthier and happier place. Topics that can be covered include:

  • Relationship and Family Vision
  • Division of Responsibilities
  • Transition from Partners to Parents
  • Positive Parenting
  • Financial Freedom

To discuss this coaching option and how it may be the right solution for your relationship, please contact me to set up a complimentary phone consultation.

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On-site Intensive Support
Sometimes things may feel so overwhelming, at either work or home, that you aren’t even sure what the first step should be to improve your situation. For those who know they need to make some major changes to quickly get back on track, but just can’t seem to get going on those changes, or perhaps even need some help sorting out what change to take action on first, I do provide on-site support to help clarify the real issues and determine the best course of action to navigate you back to where you want to be.

The on-site intensive support can take place in your home or office (or both) and is usually set up as a minimum three-hour block. This service provides you with the dedicated time and attention to gain clarity around the issues you are trying to cope with, create a vision for what you’d like to accomplish, develop a road map for best steps forward, and begin the implementation of those steps. Basically, it’s like multiple coaching sessions done during one face-to-face session.

To discuss this option and how it may be the right solution for you, please contact me to set up a complimentary phone consultation.

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Strategic Planning for Business and Life
Whether you are just starting your business or are at a point in your established business where you are ready to refocus and redefine your vision and goals, we can work together to get your business on track for even greater success.

Your life deserves just as much attention to its vision, goals and action as your business does. I offer a unique process that allows clients to align their business vision with their personal vision, so the two areas of their life are blending together in a way that complements each other, rather then distracts or contradicts each other.

To discuss this option and how it may be the right solution for you, please contact me set up a complimentary phone consultation.

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Team Facilitation
Even the best teams sometimes need outside support and perspective to come together for even greater team success. I can serve as an unbiased, insightful and engaged outside facilitator for team meetings and events, with services such as strategic planning, general team-building and communication skills training.

To discuss this option and how it may be the right solution for you, please contact me to set up a complimentary phone consultation.

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